Beat ED by Quit Smoking

ED, or erectile dysfunction, is not a deadly concern, in itself. However, it is embarrassing, humiliating and can lead to depression and a reduced sense of self-worth in men who suffer it. Smoking is one of the leading causes of erectile dysfunction in men over 30 years of age. Quit smoking now can help improve your love life, your self-image and reduce the risk of life-threatening conditions. In fact, ED can be a precursor to other, more horrible conditions. How does smoking cause erectile dysfunction?
In order to have an erection, blood must flow freely through the blood vessels. Smoking damages blood vessels, constricting them and reducing blood flow. Nicotine (the drug found in tobacco), narrows your arteries, giving you low blood pressure and reduced blood flow to your penis. Without the right blood flow, it can be difficult to maintain an erection or even get one in the first place. Sex becomes a moot point; quit smoking can help you avoid this.
The most insidious aspect of this process is that it is not noticeable immediately. No first-time smoker will have ED, from smoking. Few people will notice the effects for years. However, as time passes, the amount of damage to the blood vessels in the penis and groin increases, leading to erectile dysfunction. Prolonged smokers often find they have irreversible erectile dysfunction, only treatable with prescription drugs (which only treat the side effects, not the cause). Quit smoking now can ensure that you never suffer the humiliation and embarrassment of “not being able to perform.
Smoking-related erectile dysfunction can also be a sign of things gone wrong at a deeper level. Blood vessels and arteries to the heart can be damaged long before the vessels that supply blood to the penis. This increases the chance of heart attack and stroke. Of course, smoking also causes lung cancer, mouth cancer, throat cancer, tongue cancer, high blood pressure, COPD and a host of other frightening conditions that can kill you. Quit smoking now is the only way to ensure you begin the reversal process; it’s never too late to begin undoing the damage caused by cigarettes.
Quit smoking may be difficult and never sounds appealing. However, when you balance the discomfort of quitting with the chance of beating ED, increasing your health, avoiding cancer and living a longer, fuller life, the benefits become very apparent.
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